Talk, don’t fill forms
The AI coach interviews you like a real one: goal, weight, days available, sports you enjoy, injuries to respect.
AI weight-loss coaching
A coach that rewrites your week around the sessions you actually did.
Answer a short interview, get a day-by-day training plan built for your goal, your sports and your schedule. Log each session in two taps and the plan adapts — harder, easier, or around an injury.
A plan for every day
Each session gets an objective, blocks, duration, target effort, a calorie estimate and why it moves you toward your goal.
It adapts to reality
Skipped sessions, high effort ratings or reported pain all feed back in — with your authorisation, the coach retunes the plan.
How it works
- 01Create your account and talk to the coach for two minutes.
- 02Get your plan in the Tracker, day by day.
- 03Log sessions and body weight; watch the trend and streak build.
Free to start, Pro when you want more
Free gives you a rolling one-week plan, session logging, the full dashboard and 10 coach messages a month. Pro unlocks 4-week blocks, unlimited coaching and unlimited adaptations.
See pricingCreate your account
An AI coach that interviews you, writes a day-by-day plan, and adapts it to what you actually log.
or